Project "Saving Jesus"

                                Jesus Month 1 Progress

 Jesus Villarreal and his workouts consist of mainly isolated muscle   workouts and a few Compound exercises that involve several muscles at once like Squatting and Bench pressing.

 Jesus is currently around 212 pounds.
 More than  10 pounds less than when he originally started his journey. His  workouts begin with approximately 15 minutes of cardio and than
 He shifts over to weight training. The four primary workout days  focus on Chest and triceps on one day, Back and biceps on one day,  shoulders and traps on one day and a leg workout which touches about  every leg muscle from hamstrings and gluts all the way to the calves. After finishing his 1st fifteen minute run and his weight lifting training Jesus ends his workout with another 15 minute workout despite being exhausted from his full time job and his overall workout. This goes out and proves that their are no excuses when it comes to getting fit. Jesus has improved his strength and form and has become much stronger when it comes to embracing pain during his workouts. At this rate Jesus will be reaching his goal of 190 lbs much sooner than I honestly anticipated. If you pay close attention his triceps are already becoming very noticeable and a clean cut is growing near his elbow. As far as diet goes, Jesus isn't doing anything complicated or isn't taking none of those fake fat burning pills that the media tries and sells. Jesus stays under his maintenance calorie intake known as the number of calories your body burns by just being alive. By going below his calorie maintenance level and also doing cardio Jesus is making it nearly impossible for himself not to lose weight. It all began with deciding to make a change, Jesus was tired of being overweight as he realized how being overweight is a sign of being weak not only physically but also mentally. Having an aesthetic body ensures you  a stronger mind... The mind being the only thing of a human that cant be replaced by a horse or a pig.

With his drive and such inspiring commitment Jesus will soon be proving everyone who doesn't believe in him wrong and increasing  his sex appeal (GTA) by 70 points. YES, Jesus will be getting hordes of bitches in a matter of months. I will post more pictures of future Jesus to keep up with his progress.

- RichFit

Life at 19

                 Things I've Learned About Life By Age 19. 

• No one truly believes in you. Why should they? However, once you've reached success they will all claim they believed. 
• You can be connected to family by blood, but not by spirit. Ultimately family only means you come from a similar background and obtain similar genetics. Nothing more.
• Your circle of friends is literally a self reflection of yourself. Yes, if your friends are some lazy potheads that still live with mom and dad , you're probably very similar to them as much as you'd like to deny it.
• If the price of your headphones is equivalent to your paycheck, you shouldn't have them.  Buy what you can afford. Ex. Family on Welfare that somehow still manages to buy 180$ shoes for their kids.
• "Money is the root of all evil" is poor people talk. More money equals Better health, Better (safer) homes, Better education and overall a less worried life. You don't have to worry about either going broke or saving your mothers life.
• The more educated you are, the less friends you will have. After my first of year at the University of Houston-Downtown, I've lost over 80% of my so called friends. Their jokes keep getting more childish and slowly overtime keeping their friendship serves nothing more but a waste of time or a distraction.
• Don't have children at a young age. Once your child is born, life isn't about you but about the baby. In such a competitive era with your numbers of reaching success so low, having a child only ruins your odds.
• Unless your girlfriend or boyfriends has the same vision planned as you, they probably shouldn't be there. YOU NEED TO FOCUS. Once you commit to someone you have an entire other life you have to look after. You double your responsibilities, lose time and overall lose money. The best time one should commit is once they have played the field and learned exactly what they want from another person. That and having the moneymaking business set.
•  Pets are a luxury. If you don't have the time to walk your dog on a daily basis or the money to afford future veterinarian visits, don't get one. 
• Gender and Race truly do affect your chances in making it out in the real world. A white male has a much higher chance than a Hispanic male in making it in life. Just like like the Hispanic man has a much higher chance in making it, than a African American women. Its the truth. 
• The idea that gym heads are stubborn and obnoxious is a myth. The so called gym heads I have met in several gyms are some of the most  brilliant individuals I have ever met. Not only do they have a very disciplined way of living health wise, but they also have some of the most disciplined ways of thinking. Like Victor Pride from Bold and Determined says" Top physical shape is an indicator of top mental health."
• Pay attention to time and money. If your aren't planning your future the harsh truth is that you're probably already where you re going to be in five years. Every time you get paid you should have more money than you had the week before. If your money isn't constantly growing you have a problem.
• Practicing frugality is a great way to ensure that your maximizing your savings after every paycheck.
• Don't fucking rent, Buy and rent to those not smart enough to buy. Renting a house is the same as throwing out a stack of hundred dollar bills out the window every month. 
• To be continued.......